I have always been interested in alternative methods, that can make people healthy and relaxed, and this is how I went to India, Greece and Germany, where I was studying different techniques. Later, I was assisting in many trainings and seminars (including Rebalancing and Ayurveda Yoga massage)
From all available techniques I choose those, that to me, fit to the modern men lifestyle - relaxation techniques, emotion and stress release, techniques, that help us to connect with our body. Here I am presenting you few methods with proven rejuvenate effect - rebalancing, positive psychotherapy, coaching, holotropic breathwork, auyrveda yoga massage.
